The Shred

Since Kaylyn is going back to school and hopefully I will return to some type of semi schedule I want to start exercising more. My plan is to go walk everyday at the park after I drop her off to school. That is my goal...however right off the bat I have to work 2 days next week during the day plus my 40 hrs over the weekend at night. But I am not going to let that derail my plans. I also am starting Jillian Micheals 30-Day Shred.

I actually started it last night. I will say right off the bat it kicked my butt. I only got through about 15 mins of it before I got light headed. I was happy to get as far as I did. I am going to try and continue it at least 5 days a week. I know that 7 is going to be hard with my job. I did a week or so of The Shred several months back but ended up pulling a muscle so I stopped...and never started back. I just hope to actually finish it this time.

So Day 1 went fairly good with the exception of not actually finishing the whole Session. My goal is to finish it tomorrow. I will try to update as much as possible!